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	<title>Habit Fixer &#187; Weight Loss</title>
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	<description>The Key to Change is within You!</description>
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		<title>Are you being kind to yourself?</title>
		<link>http://www.habitfixer.com/2010/11/are-you-being-kind-to-yourself/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=are-you-being-kind-to-yourself</link>
		<comments>http://www.habitfixer.com/2010/11/are-you-being-kind-to-yourself/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 17:30:36 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Habits]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Kindness]]></category>
		<category><![CDATA[Responsbility]]></category>
		<category><![CDATA[Self Care]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=1540</guid>
		<description><![CDATA[I often work with clients who have issues around food. When I point out that they don&#8217;t have a weight issue but a &#8216;self-care&#8217; issue, something else becomes possible. When did you last do something that deeply nourished you? In our busy world it&#8217;s easy to put ourselves last and then feel resentful and unfulfilled, [...]]]></description>
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		<title>Obesity&#8230;.what is the answer?</title>
		<link>http://www.habitfixer.com/2010/03/obesity-what-is-the-answer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=obesity-what-is-the-answer</link>
		<comments>http://www.habitfixer.com/2010/03/obesity-what-is-the-answer/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 19:39:29 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Changing Habits]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[gastric band]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=551</guid>
		<description><![CDATA[As the number of obese people in the World continues to grow, we need to start to deal with the obesity problem effectively. More and more people are resorting to drastic measures in an attempt to resolve their weight gain. Gastric bands are becoming more widely available, but does it really get to the heart [...]]]></description>
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		<title>Boiled egg memories &#8230;</title>
		<link>http://www.habitfixer.com/2010/02/boiled-egg-memories/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=boiled-egg-memories</link>
		<comments>http://www.habitfixer.com/2010/02/boiled-egg-memories/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 09:22:34 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Changing Habits]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[eating behavior]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=423</guid>
		<description><![CDATA[Remember eating boiled eggs with soldiers when you weren&#8217;t feeling very well? Or sitting round the campfire eating toasted marshmallows that were burning hot and oozing down the stick?  Or tucking into delicious barbequed food on a hot summers day?&#8230;&#8230;&#8230;&#8230;We have all sorts of memories and their associated feelings; attached to the things we eat. [...]]]></description>
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		<title>A Weigh Out to Overeating</title>
		<link>http://www.habitfixer.com/2010/01/a-weigh-out-to-overeating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-weigh-out-to-overeating</link>
		<comments>http://www.habitfixer.com/2010/01/a-weigh-out-to-overeating/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 10:47:48 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Changing Habits]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[Overeating]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=284</guid>
		<description><![CDATA[Given that diets are all about deprivation and strict rules, is it any wonder that the majority of diets fail long term, and that evidence suggests that you are more likely to gain further weight when you come off the “regime”? “I am doing really well with my regime,” said Fran, a long life dieter, [...]]]></description>
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		<title>I only have to look at a cream bun &#8230;..</title>
		<link>http://www.habitfixer.com/2010/01/i-only-have-to-look-at-a-cream-bun/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-only-have-to-look-at-a-cream-bun</link>
		<comments>http://www.habitfixer.com/2010/01/i-only-have-to-look-at-a-cream-bun/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:19:34 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Changing Habits]]></category>
		<category><![CDATA[Film]]></category>
		<category><![CDATA[law of Attraction]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[unconscious]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=271</guid>
		<description><![CDATA[I only have to look at a cream bun …… People who say “I eat what ever I want and I never put on weight” are right aren’t they?  So are those who say “I only have to look at a cream bun and it goes straight to my hips” What do you say about [...]]]></description>
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		<title>40 reasons why diets fail</title>
		<link>http://www.habitfixer.com/2009/12/40-reasons-why-diets-fail-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=40-reasons-why-diets-fail-2</link>
		<comments>http://www.habitfixer.com/2009/12/40-reasons-why-diets-fail-2/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 10:12:10 +0000</pubDate>
		<dc:creator>Julie</dc:creator>
				<category><![CDATA[Changing Habits]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.habitfixer.com/?p=93</guid>
		<description><![CDATA[‘For decades, companies have been selling “slim” – and Americans have been eating it up.  As CBS News correspondent Sharyn Alfonsi reports, &#8216;Americans spend about $35 billion a year on weight-loss products.’ Yes, ‘diets’ are big business, ‘Yo-Yo dieters’ go from one diet to the next, hoping that ‘this one will be the answer’. So [...]]]></description>
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