Do you have a conversation in the background that says “I can’t do that, I’m not good enough”?
We can’t all be experts at everything, learning something new takes practice. For a lot of people it isn’t okay that they can’t do something first time. Most people want to give up when things get tough; they [...]
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A friend of mine sent me this great piece of writing the other day. I want to share it with you because I think it really sums up the impact habits have on our experience of life. See what you think …..
Who Am I?
You may know me.
I’m your greatest helper;
I’m your heaviest burden.
I will push [...]
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We all know that laughing feels great but did you know that it’s actually good for the body? I recently found an article about the benefits of laughter…
‘Humor is infectious. The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. When laughter is shared, it binds people together and increases [...]
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Isn’t it good to know that we can do something about the way we feel, simply by changing our posture?
Consultant psychologist Ingrid Collins believes there’s an intrinsic link between the body’s position and our ‘psychological posture’. ‘At a cellular level, when happiness molecules — or endorphins — produced within the brain circulate in the blood, [...]
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Our words matter. What we say has an impact not only on ourselves , but on everything around us. Our words can literally shape our reality.
Watch this extraordinary film to see what I mean….
Speak soon…..
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You may have noticed that I haven’t blogged for a while now. I’ve been rather busy moving out of my house and settling into a new chapter in my life. During the process I have been really struck by the support and love I have had from family and friends. It’s been truly wonderful.
Yesterday a [...]
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If you knew that the World was going to end on December 21st 2012 what difference would that knowledge make to your life right now?
It’s easy to stumble along imagining that ’day in day out nothing much changes’ and take people and the planet for granted; but what if you were told that you, or [...]
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If you want your relationship or business to flourish, you need to have the attitude to match.
Carolyn St John Loder runs a very successful company called Zest4Life. Today I talk to her about the importance of having a positive attitude when it comes to business.
You can find out more about Carolyn and Zest for Life [...]
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Not everyone likes our ideas and whilst it’s great to get different viewpoints, if we allow ourselves to be completely influenced by others opinions, we may well squash ourselves in the process. The smart thing to do is to get feedback from people who can really help you develop your ideas. When you can have [...]
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